“Meditation”: Best Articles of 2014, by Inspired Track

Meditation was one of the main topics of 2014 for Inspired Track. Here we share the three most inspiring articles of the year.

The Power of Now, by Eckhart Tolle

Do You Live In The Present?

Eckhart Tolle is a German contemporary writer who after battling years of depression and suicidal tendencies, underwent a deep inner transformation at the young age of 29. With this direct revelation of his personal experience, Tolle introduces his famous book The Power of Now.

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Wherever You Go, There You Are by Jon Kabat-Zinn

Meditation: From Doing To Being

Wherever You Go, There You Are is Jon Kabat-Zinn‘s book on mindfulness meditation. Kabat-Zinn is Professor of Medicine and Director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He has done extensive work on integrating traditional Buddhist teachings with concepts of Western science and he has been a pioneer in bringing meditation into mainstream medicine.

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Creative Visualization, by Shakti Gawain

Visualize The Life You Want

Is it possible to choose the life we want? To what extent can we design our own destiny? In Creative Visualization, Shakti Gawain – American writer, and pioneer in the field of personal growth – provides a clear answer: yes it is, to a very large extent.

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